Monday 23 April 2012

Banana and strawberry smoothie

This recipe is so easy to whip up! I promise it will only take 5 minutes. If you are a busy person, this is a great breakfast accompaniment. It is high in calcium, Vitamin C, Vitamin B6, antioxidants, is low in fat and has no need for added sugars! If you're lactose intolerant or don't like cows milk, this recipe also tastes great with soy milk. It's also refreshing and tastes great, so go for it!

All images are taken by me. I hope you enjoy your smoothie :)
Recipe below.












Banana and strawberry smoothie recipe

Ingredients:
1/2 cup of low fat milk
1 small banana
1/4 cup strawberries
1 tsp honey
1/4 cup ice-cubes

Method:
Chop the banana and strawberries into small pieces. Combine milk, banana pieces, strawberry pieces and ice-cubes in a blender. Blend for about three minutes until ingredients have smoothly combined. Pour in a glass with ice-cubes and enjoy!


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